May is Mental Health Awareness Month! Do you or someone you know suffer with anxiety? I want to take this time to spark the conversation of what is anxiety and how it affects us personally and professionally. Anxiety is the most common mental health disorder in the U.S., affecting close to 40 million adults, according to the National Institute of Mental Health (NIMH). Anxiety is a mental and physical reaction to perceived threats which drives people to avoid the things that scare them. On my radio show The Healthy Entrepreneur we will talk to Latoya Nelson a licensed Phychotherapist who will educate us on the condition of anxiety and how to overcome it. So, tune in Monday May 21, 2018 at 4:30 am to www.881thetruth.com and click Every.Black Channel or listen to the show on SoundCloud at your convenience.
