As parents are getting ready to send their kids back to school and teachers are preparing for a successful school year, we tend to slip into that busy routine of putting our children's needs before ours. So, this month on The Healthy Entrepreneur Radio Show we are dedicating the month of August to "Back To Self-Care!"
As, entrepreneurs we need to be reminded that when we put everyone's needs and yes even our business needs before ourselves, we are neglecting our health (mind, body and spirit). It becomes a bad habit that's hard to break. We need to develop new mindsets and beliefs to help us realize that self-care is a must and vital part to having a successful business. We have to learn at all cost to protect our biggest asset....our well-being!
EFT or commonly known as Tapping is an effective way to help us get rid of those limiting beliefs and behaviors that keeps us from walking in the best version of ourselves. EFT is referred to as "psychological acupressure" and is now the most influential and widely known Energy Psychology method in the world! "EFT (Emotional Freedom Techniques) is an easy yet effective method developed by Gary Craig that allows quick release of negative emotions. EFT involves tapping on certain meridian points that communicate energetic information throughout the human body while focused on the emotion we want to release. Stress, Anxiety, Guilt, Pain, Sadness, Trauma, These feelings and emotions are all part of our human existence. At times, however, one or more of these can become negative emotions and can block our ability to live life fully. We may find ourselves repeating patterns in relationships, with career choices, or with physical ailments, feeling stuck in situations that appear to be beyond our control. We now have a simple but powerful tool that can help us regain our sense of choice over our negative emotions and recover our personal power. Emotional Freedom Techniques (EFT for short) allows easy release of negative emotions and turns the stuck energy into empowerment so we can freely choose what is best in our lives. After the release of the negative emotions we can be free to experience more of life's joy and happiness." ~www.speakingtree.in
Tune in this Monday and every Monday to The Healthy Entrepreneur on www.881thetruth.com under The Every.Black Channel at 4:30 am (EST) to listen to the benefits of Tapping and how it can help us tap into our personal power and get back
to our original minds created in us by God The Father Almighty!!
~Tiffany Parker
Your Wholistic Health Coach and Guide
Radio Show Host for The Healthy Entrepreneur
"Remember Optimal Health is Your Birthright!!!" ~Tiffany Parker
